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Why You Should Stop Smoking

Why You Should Stop Smoking


  • Smoking makes hair turn grey faster, a  2013 study found
  • Smoking makes breasts sag faster than normal by breaking down a protein in the skin called “elastin”.
  • Smoking causes wrinkles and dark circles by damaging collagen and elastin that give skin its underlying structure, strength, and elasticity.
  • Smoking increases infertility; women who smoke take longer to conceive, suffer from infertility at higher rates, and have higher rates of miscarriage and ectopic pregnancy.
  • Smoking can sabotage a man’s ability due to constriction of the blood vessels.
  • Every cigarette you smoke reduces your life expectancy by 11 minutes.
  • Smoking makes the risk of a heart attack 200 to 400 percent greater than that of nonsmokers.
  • A single cigarette contains over 4,800 harmful chemicals, 69 of which are to known to cause cancer.
  • Tobacco is cause of 19.6 percent of adult male deaths and 9.4 percent of adult female deaths in the Philippines.
  • More than 71,850 Filipinos are killed by tobacco-related diseases every year.
  • Around 3,000 nonsmoking adult Filipinos die of lung cancer due to breathing of secondhand smoke each year.
  • There is no safe level of exposure to secondhand tobacco smoke.
About Raymond Hinaloc 16 Articles
Hello Guys, I'm Raymond.

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