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What You Need To Know About Antioxidants

antioxidantsKnow the many ways anti-oxidants can help you in your role as a wife, mom, and career woman.

1. They can slow down aging

As we grow older, our body goes on a natural aging process. Our brain functions much slower, our skin begins to betray age lines and spots and we became prone to illness.

Anti-oxidants help prevent or delay the ill effects of aging by boosting our cells and neutralizing damaged ones from wreaking more havoc on our body, so we feel and look visibly younger.

2. They make skin glow with health

Unlike many of the beauty products that you apply to your face and skin, anti-oxidants works from the inside out. It reverses the effects of stress and pollution, like rough and wrinkly skin, age spots, and dry texture. Antioxidants also promote increased blood circulation, making skin glow with youthful beauty.

3. They help prevent scarring

Regenerating cells and tissues is the main function of anti-oxidants, and this includes repairing torn muscles and scar tissue. Because scar tissue has a different makeup from normal body tissues, they become permanent, unsightly marks on our bodies. Antioxidants help repair these damaged tissues by promoting increased blood flow into them.

4. They fight free radical

Simply put, an excess of free radicals in the body damages cells, leaving you weak and exposed to various kinds of ailments. So if your cells are weak, naturally your body becomes weak too, keeping you from doing all your tasks as a mom and a homemaker. Antioxidants help with revitalizing these damaged cells, making you healthier, and ready to take on the day’s challenges.

5. They repair sun-damaged skin

If crow’s feet, fine lines, and wrinkles are all you see every time you look in the mirror, it’s important that you add anti-oxidant-rich food and drinks in your diet. With its skin firming and moisturizing characteristics, anti-oxidants help minimize those lines, making you look more youthful and beautiful.

More than getting enough sleep and eating right, and having a strong and healthy body that makes you look and feel beautiful and in good physical shape from inside and out. Drinking a glass of high calcium, rich in anti-oxidants milk (like Athena – milk for women) is what you need to keep you healthy and beautiful in the years to come.

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