How to eliminate acne scars and marks ? Lots of men and women during their teenage years experience the horrible and often undesirable results of acne on the skin. Acne is usually caused by hormonal changes or genetics. Some of the lucky ones might have only gotten the occasional pimple, but there are many who carry their acne marks and scars on their faces all the way up into adulthood.
Acne scars generally leave minor or deep indentations or protrusions onto the skin while acne marks are usually flat red or brown dots that get left behind by pimples. Other discolorations of the skin like dark spots or sun spots are often caused by both aging and sun damage.
Here are some options and solutions how to eliminate acne scars and marks:
1) Apply sunscreen every day
It’s been said many times but it is the best solution. Applying sunscreen on a daily basis, most especially during the hot summer months, is now essential to protect our skin from the sun’s harmful ultraviolet rays (UV) and prevent skin cancer. Using sunscreen consistently can speed up the fading of old acne marks or hyper-pigmentation, prevent darker spots from occurring and avoid spots from getting any worse.
2) Exfoliation is key
Many dermatologists agree that exfoliating helps fade acne marks much faster as such action sheds dull and dead skin cells and bring new skin to the surface. There are many ways to exfoliate. You can purchase exfoliating scrubs, wash cloth and face loofahs at your favorite drug store. Scrubs have light beads and grains that gently massage the skin. It is recommended to exfoliate at least twice a week.
3) Use chemical peels
Going to the dermatologist or a skin care center for an especial chemical peel exfoliation can also be beneficial in fading dark spots and old acne marks. Many people prefer this method to manually scrubs as this penetrates the layers of the skin a lot deeper and tends to work faster.
4) Make marks fade with AHA
Look for creams and over-the-counter products with alpha hydroxy acids (AHA) in them. AHA can gradually fade old acne marks. However, AHA can make your skin very sensitive to the sun, so using a good sunscreen is all the more important when applying these treatments.
5) Lighten those spots
Many ingredients in skin creams, lotions and serum are known to lighten dark spots and brighten the skin. Look for products with Kojic acid, licorice extract, arbutin, mulberry extract, vitamin C and vitamin E. Most Asian skin care products have a lightening and whitening range.
6) Seek professional help
If you have too many brown spots and dark scars, you may opt for more radical procedures such as laser and Microdermabrasion treatments, both of which are performed in a dermatologist’s office. In Microdermabrasion, tiny exfoliating crystal is sprayed onto the skin. This works best on problems such as dull skin, age spots and brown spots.
Laser treatment removes brown spots, freckles, old acne scars and marks by the use of an apparatus that generates a beam of intense and concentrated light. The beam of light brings energy to a specific site on the skin, where it is absorbed by the skin’s melanin (dark pigment) to destroy the unwanted cells while leaving healthy cells intact.
Before undergoing any of these treatments, it is important to note that patience is always a virtue when it comes to healing. Most of the treatments mentioned above take about two to three months of continuing application to see noticeable and long-term improvements. As we all have very different skin types and specific problems, the best way to take care of one’s skin is to always be informed, research well and get to know the best treatment suitable for specific skin types.
Meanwhile, the majority of various types of creams, sunscreen, exfoliating scrubs and skin whitening lotions or soaps are widely available in any drug stores in your area.