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Tuba is naturally made from the sap of a young coconut bud. Like the coconut which is named as “The Tree of Life,” the tuba also has some medicinal uses or health benefits. Some of the health benefits of tuba are the following:

* It can help prevent respiratory ailments.
* The vinegar from tuba can lower fever and is used as disinfectant for dog bites and wounds.
* Tuba was used as the main food source during the World War II.
* The elderly and other people use tuba as food supplement.

Tuba can help prevent respiratory ailments.

Working in a cement factory often causes respiratory ailments. But, Roel Rigor, who is a researcher about tuba, said that the workers in a certain cement factory in Naga, Cebu, have only a small chance