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Iza Calzado – Womens Health Philippines magazine

By admin On July 23, 2009 Under Philippine Islands Entertainment

Iza Calzado shares her struggles with losing weight as she graces the cover of the July 2009 issue (Running Special) of Women’s Health Philippines magazine.

Iza was fat as a teenager and she knows first-hand just how hard losing weight can be having went on a crash diet to lose 80 pounds in just one year. Her fitness tips — avoid carbs, eat moderately, and run or regular exercises. The magazine is available in newsstands, bookstores, and supermarkets nationwide at afordable cost of 125 pesos.