Inihaw na Bangus

By admin On January 30, 2008 Under Philippine Islands Recipes

Inihaw na Bangus (Grilled Stuffed Milkfish)
Serves 2-4
Preparation time: 30 mins
Cooking time: 40 mins 
 
 
Ingredients:

1 bangus (milkfish), about 600 g (1 lb 3 oz)
Salt and pepper to taste
3-4 medium tomatoes, chopped
1 large onion, chopped

>> Clean bangus well and slit open down the length (from head to tail). For easier dining, remove all the bones. Season with salt and pepper.
>> Combine tomatoes and onion into the bangus, stuffing the entire cavity of the fish. (Reserve any excess stuffing and serve separately with the fish). Close the fish and wrap tightly in aluminum foil.
>> Grill or broil fish until fully cooked, about 20 minutes on each side. Serve with rice and Calamansi Soy Dip.


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