Health Tips | Philippine Islands

Therapy for Mind and Body| Leave a Comment
RESEARCH shows that a prolonged laugh is relaxing and healthy for mind and body. It “cannot only relieve stress, but may also increase the chances of surviving a serious illness,” says Your Better Health magazine. It is like “internal jogging.” Tests reveal that sustained laughter can reduce pain as well as be a good workout […]

Stroke - Coping With Its Effects| Leave a Comment
LYING in a hospital bed with paralyzed limbs, Gilbert asked his doctor: “Will I ever regain use of my arm and my leg?” Gilbert heard the challenging response: “The harder you work, the more you will get back, and the quicker you will do it.” He replied: “I’m ready!” Physical therapy coupled with a positive […]