Recent Posts

Bianca Gonzalez Formerly a Battered Girlfriend

By Ruel On February 26, 2015 No Comments

bianca-gonzalezBianca Gonzalez admitted, she once had a boyfriend who physically and verbally abused her. In a one-on-one interview with Boy Abunda on the Feb. 7, 2015 episode of “The Bottomline,” Gonzalez said this was the reason why she became “rebellious” in high school.

“May bad boy akong boyfriend noon in high school. [He abused me ng] verbal, physical. Naalala ko ‘yung unang beses was tinulak ako tapos nahulog ako sa ground. Tapos hindi ako makagalaw kasi hindi ako makapaniwala that just happened,” she said.

Bianca, shared that they kept on fighting but ended up getting back together because he would always sorry in a sweet way and she would believe that he was just doing it because he loved her.

“Suddenly, one year after, kumatok siya sa bahay. He came just to say sorry sadly because ‘yung younger sister niya, umuwi sa bahay, umiyak

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Watermelon: the wonder fruit

By Ruel On February 18, 2015 No Comments

watermelonWatermelon has many nutrients. It is also a healing fruit which gives help to those who seek to alleviate their pain. The amazing benefits and great value of the body start from your head to toe.

Watermelon contains 92 percent water and low-fat. Let the watermelon part of your diet and you will feel the benefits if you always eat it.

It contributes to the health of your heart.

1, Cardiovascular and bone health

Lycopene found in watermelon is important for cardiovascular health. By eating more watermelon is a great help in blood circulation in your body. A dietary lycopene from watermelon and tomatoes reduces oxidative stress that causes the activity of osteoblasts and osteoclasts. It means stronger bones when you eat lycopene rich foods. Watermelon has too much potassium that can help to keep the calcium in your body and can lead to strong

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Tips in Caring Your Teeth and Gums

By Ruel On February 17, 2015 No Comments

healthy-teethMost of us have had any fear of a dentist. We will visit the dentist when we experience severe pain. According to an experts, to partially take care of the discomfort, it is great to listen music by using headphones in your next appointment with your dentist. Breathe normally and speak to your dentist since they understand your fear.

With proper care, your teeth and gums can stay healthy throughout your life. The healthier your teeth and gums are, the less risk you have for tooth decay and gum disease.

There are different ways to protect your teeth.

1, Prioritize the floss, so that you can toothbrush effectively by removing foods in between the teeth. To clean the inside of the bottom front teeth, angle the head in an up-and-down position toward the bottom inside of the mouth and move the toothbrush in a

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5 Ways to Make Your Husband Happy

By Ruel On February 16, 2015 No Comments

i-love-youKeeping a marriage fresh and exciting can be challenging, amidst the stress of daily life. But don’t you worry because there are many ways that you can do to keep your husband happy and let him know that you love him more and more each day.

Share in the responsibilities of marriage, and try different approaches to leading a happy, spontaneous life that gratifies you and your spouse both emotionally and sexually. Try some of the ideas below to tug on your husband’s heartstrings and make your marriage thrive.

Keeping the Flame Alive.

1, Be romantic

be-romanticYou can show to your lover how you love him even in a simple way. Be romantic! Make sure to save time for romantic activities, like candle-lit dinners, beach walks at sunset, and cuddling up to watch a movie together.


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The Battle of Tres de Abril

By Ruel On February 11, 2015 No Comments

Leon KilatLeon Kilat and his Katipuneros finally decided that it was time to make their move and planned for an armed revolt against the Spanish Guardia Civil in Cebu.

However while they were still making their plans, the Guardia Civil arrested many of his men in the movement and one confessed that indeed Leon Kilat was preparing for battle on Good Friday. However since it was already at Palm Sunday, the Spaniards did not believe that the Katipuneros would make their attack. But Leon Kilat had to move up his planned uprising from Good Friday because he already lost the element of surprise.

He and his men met a troop of armed Guardia Civil along the corner of what is now V. Rama Ave. and Tres de Abril street. While they were across each other on the street, they exchanged harsh and insulting

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The Legend of Leon Kilat and Tres de Abril

By Ruel On February 11, 2015 No Comments

It was during my research that I found an accounts on the life of Pantaleon “Leon Kilat” Villegas, the leader of the katipunero in Cebu.

The most comprehensive account on the activities of Leon Kilat is the website Leon Kilat and the Cebu Revolt by former The Freeman editor Emil Justimbaste. The site, however, is now offline.

Most of the information in this post came from Justimbaste’s site and from an old article in Sun.Star Weekend.

Where he came from:

leon kilatLeon Kilat was born in Bacon, Negros Oriental on July 27, 1873. He went to Cebu and worked for a drug store and later a bakery. He later joined a circus owned by Tagalogs, and among them was a katipunero.

Based on Emil Justimbaste account “It was there that he was recruited into the secret council of the KKK which also taught the occult sciences,

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White Sand Beaches in Dinagat Islands Surigao

By Ruel On February 10, 2015 No Comments

Dinagat Islands is located south side of Leyte Gulf which is west across of Surigao Strait, and Mindanao to it’s south. This island was part of First District of Surigao del Norte until it became a separate province on December 2, 2006 through Republic Act No. 9355, the Charter of the Province of Dinagat Islands.

This islands composed of mushrooms islets offers a perfect heaven for adventurers. The caves, nature made rock formations, fantastic waterfalls, flourishing bonsai forests, sandy white beaches, and hidden mountain lakes provide a perfect ambiance for the thrill seekers and nature-loving individuals.

This islands is divided into 7 municipalities (Basilisa, Cagdianao, Dinagat, LIbjo, Loreto, San Jose, Tubajon. Loreto, the northernmost municipality of the province, is the entry point in the Philippines of the American and Filipino Liberation Forces under Gen. Douglas MacArthur before moving to Leyte to fulfill his

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Jennifer Lawrence – Poses Nude With A Snake For Vanity Fair

By Ruel On February 10, 2015 No Comments

Jennifer Lawrence is looking red hot in this Instagram snap shared to Vanity Fair’s Instagram.

The world lost its collective shit last summer when leaked nude photos of Jennifer Lawrence and other female celebrities hit the Internet. Well, it’s happening again, but this time, it’s on purpose.

Vanity Fair’s March issue will feature a full (ahem) spread with JLaw, including this lascivious shot the magazine posted to its Instagram.

Watch the video below:

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